(30 pcs)
 
This herb is native to Europe and parts of Asia. This root has a long history for a use of a sedative. It is believed to,
- Reduce anxiety
- Improve sleep
- Improve heart rate
- Helpful for ADHD and Hypersensitivity
 
Valerian has been used medicinally since the times of early Greece and Rome. Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, premenstrual syndrome (PMS), menopause symptoms, and headaches.